Kids – Kids classes build confidence as well as fitness. A fun way to help those struggling with bullying as well as building strength, flexibility and coordination.
Youth - We encourage our youth to gain self-discipline and a sense of achievement by pushing them more than the younger kids. We do this by providing our youth, aged 13 and above, with their own dedicated instructor in the adult class.
Family – Kuk Sool has a strong family focus. There is something for everyone and it is a fun way to strengthen family bonds.
Women – With its emphasis on self-defence and physical development that builds self-confidence, Kuk Sool is ideal for women and girls. With a highly qualified woman instructor, we provide a safe environment for those who have always wanted to learn a martial art but never had the confidence.
Men – Men love Kuk Sool. It provides physical and mental challenges progressively through a structured syllabus. Condition your body, develop athletic skills, and learn how to defend yourself and those you love.
Black belts – We are a school that encourages students to train for their black belt. But the learning continues at black belt level, with Kuk Sool providing a lifelong curriculum of learning.
Classes are held around Auckland and Franklin at: Pukekohe High School Te Kohanga Community Hall